Archive for neuro-linguistic programming

Jul
01

Facilitating Belief Breakthroughs for Increased Confidence and Competence

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I am just back from Chicago where I conducted a two-day training in my Belief Breakthrough Method.™ This is an intensive, small-group experience that is experiential as well as didactic. It is deliberately limited to 10 or fewer participants so that everyone in the group has a chance to work on their own limiting beliefs.

During the program I break down the choices so that the process of effecting change can be understood and applied, and then I demonstrate a skill set and have members practice it. This allows multiple levels of learning, observation and direct experience. At the end of the two days, every member of the group had opportunities to do work, and many said they had experienced major breakthroughs—especially in the areas of feeling “deserving” and being willing to step up in a bigger fashion.

The other area we were able to focus on was health beliefs. Several health coaches participated in the training, so we were able to do some specific work in this realm. The role of beliefs in health and healing is immense. Health and nutrition coaches who cannot work effectively with beliefs essentially decrease their effectiveness.

It’s important to understand that working with beliefs is a complex process that involves several skills that are not always taught in training programs. When I have seen coaches learn these skills, I almost always see them increase their effectiveness. As a result they are often able to increase their value and thus increase the amount they are able to congruently charge, ultimately ending up with high confidence and high competence. Unfortunately, sometimes what I see is high confidence with low competence where they are missing part of the picture—or low confidence with high competence where they don’t step forward in powerful ways.

Do you have a way of evaluating where you fall on this scale of competence and confidence? When you increase either, it puts you on a path to increasing both your effectiveness and your income.

P.S. Do you want to reprint this article? Please do. Just be sure that it remains intact and includes the following bio.

About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method™, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want… NOW. http://terryhickey.com/

 

Categories : Beliefs, Coaching Tips
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Jun
24

Dream Big for Success

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It’s been a whirlwind of travel the past month, and I am about to leave today for Chicago for a seminar to train coaches on how to resolve limiting beliefs.

My travels began with San Diego last month, where I witnessed the fruition of two people’s “Big Dream.” Carey Peters and Stacey Morgenstern had their first of what I know will be many large gatherings to show health and nutrition practitioners how to run a business. Their audience, or tribe, is notorious for being mission driven but business phobic. One of the reasons Carey and Stacey were on stage is that they decided they were going to have a thriving business. What that meant for Carey was taking on some old demons linked to money. Money is really a generic way to think about prospering—you know, actually living a life with sufficient money to really allow your message to be in the world. Many of us have taken on beliefs that make prospering, as opposed to struggling, almost impossible.

Carey and Stacey overcame early messages about charging what you are worth and feeling good about it. Not only did they do that, but they now know the steps they took to make it happen. The two of them described their struggles and how they overcome them so that their clients could put in place the steps necessary to create thriving businesses. Most important, they continuously stressed the necessity to take on limiting beliefs about money and business practices. They know that without the work on mindset, there is a low likelihood of setting and reaching high financial goals

The other area that they so clearly modeled was the importance of investing in both your business and yourself. Their program went well because they had a team in place and had a structure that supported what they did. They acted like the success they are. A quote comes to mind: “Success leaves clues.”

For the past month I have been struggling with putting more foundational structures in place. I say struggling because my wife Beth and my VA Kristi Pavlik have pushed me ( I don’t think it’s been easy for them) in the direction I need to go if I am to maintain the level of success and, even more important, impact on the world that I want to have.

When you think about wanting to be a “success” and you have in mind someone like Carey or Stacey, take time to discover the mindsets they have or have adopted that made their success possible. The group I am connecting with in Chicago will be doing mindset work. I think the next Carey Peters will come out of this work.

P.S. Do you want to reprint this article? Please do. Just be sure that it remains intact and includes the following bio.

About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method™, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want… NOW. http://terryhickey.com/

 

Categories : Mindset, Money Beliefs
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One goal in coaching is to avoid bringing out or strengthening a client’s resistance. Ultimately, how you as a coach deal with your clients’ resistance determines success.

We as coaches sometimes take the easy way out with “difficult clients” by attributing resistance and lack of success to the client’s personality. However, consider that client resistance is mainly determined by the coach (although there will always be exceptions).

Research in behavioral science has confirmed that the extent to which clients “resist” is powerfully determined by the therapist’s style. This means that client resistance is a coach’s problem. And developing a style that minimizes resistance is important for your clients’ success as well as your own.

So what is resistance?

From my perspective, resistance appears as observable behavior that occurs during sessions. It can signal the coach that the client is not keeping up. The client is saying, “Wait a minute. I don’t agree. I’m not with you.” The task at this point is to double back, discover where the client is, and attend to that point.

To do this, you need to be able to recognize resistance when it is happening. Consider beginning to notice if your client engages in any of these 4 major categories of resistance as defined in Behavior Therapy by Chamberlain et al.:

  1. Arguing: Your client questions your expertise or integrity
  2. Interrupting: Your client interrupts you in a defensive manner by talking over you or cutting you off
  3. Denying: Your client expresses an unwillingness to recognize problems or minimizes them; disagrees with suggestions but offers no constructive alternatives, i.e., “Yes, but…”; blames others and does not accept responsibility; makes excuses for own behavior; or is reluctant or unwilling to take advice
  4. Ignoring: Your client shows evidence of not paying attention to you or ignoring you

Resistant responses are normal during initial coaching and not a reason for concern. It does become a problem, however, if resistant responses persist or escalate during a session or throughout the coaching process. It is largely your behavior as the coach that determines whether initial reluctance turns into a persistent pattern. It is how you respond to client resistance that makes the difference, and that distinguishes Belief Breakthrough Methodwork from other approaches.

So consider paying careful attention to these signs of resistance and take the time to slow down and catch up with your client. Begin by simply acknowledging the client’s disagreement, emotion, or perception so that further exploration—rather than defensiveness—occurs.

Next month I will cover more specific strategies for handling resistance.

P.S. Do you want to share this information? Please do. Just be sure that it remains intact and includes the following bio.

About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method™, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want… NOW.
http://terryhickey.com/

Categories : Beliefs, Coaching Tips
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Jun
07

Are You Ready to Leap to the Next Level?

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There are only 2 spots left to quickly break through money plateaus!

I wanted to let you know that our Belief Breakthrough Method Coaches Intensive Program in Chicago is nearly full.

I designed this small-group coaching program so youll learn why you and your clients get stuck and what to do about it fast.

Imagine gaining key information on the nature of limiting beliefs, masterful language skills, and behavior change techniques to help you break through the old patterns holding you back from your vision of success.

You can see from the list of things included in the program that it is designed to deliver a high level of accountability, coaching and support so youll gain clear strategies and techniques to understand you and your clients limiting money and success mindsets and beliefsand have the ability to change them.

There are a lot of benefits to this program, and by far the biggest outcome is that you will gain a step-by-step system to help you and your clients change faster and with greater ease, helping you create focus, advance confidence, leverage your talent, and increase your income.

Just in case youre thinking about waiting any longer,
keep in mind that the $1,497 investment offer
only lasts until Wednesday, June 15, at midnight
.

Risk is better then regret.

Terry

P.S. Do you want to share this information? Please do. Just be sure that it remains intact and includes the following bio.

About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want NOW. http://terryhickey.com/

Categories : Beliefs, Coaching Tips
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Jun
04

Are You Connecting with Your Clients?

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Beth and I are headed to Alaska today as part of our work with Patient Success Systems. This time well be focused on the question How do you increase connection with your patients? This is an important theme for all wellness providers, as improved connection translates into improved results.

These days, when people can choose to work with almost anyone, why should they work with you?

Ultimately, if your clients feel like you get them, it will go a long way towards increasing their willingness to stay with you and your program as a health provider or coach.

What are you doing to connect with your clients?

Categories : Coaching Tips
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Jun
03

Mixing, Mingling and Marketing

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Check out this picture from the Holistic MBA Live workshop hosted by one of my clients, Carey Peters, and her business partner, Stacey Morgenstern. This was their first large, live event, and it was a huge success. This picture was taken at their VIP Little Black Dress party. (I couldnt find a dress that fit!)

Holistic MBA is specifically designed for Holistic Health and Wellness Practitioners. Carey and Stacey created great value by covering the importance of gaining high-level coaching skills and providing essential marketing skills, such as how to create lucrative joint ventures and write compelling copy.

Check back next week to hear more about what I took away from this event.

Categories : Coaching Tips
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Jun
02

Waiki, Our Esteemed Companion

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A number of you have read my comments and stories about our Chow Chow, Waiki. After 14 adventurous and wonderful years, she transitioned.

Her very way of being, epitomizing trust and loyalty, wasand always will bean inspiration to me and Beth. I can truly say she has been one of my best teachers, and I am only beginning to understand how much she taught me.

Categories : Relationships
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May
25

What You Must Know to Motivate Your Clients and Help Them Make Satisfying Choices

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“Criteria and values are a special category of beliefs. They are beliefs you hold about why something is important or worthwhile. They are very powerful and individualized.”

From Beliefs: Pathways to Health & Well-Being
by Robert Dilts, Tim Hallbom and Suzi Smith

Recognizing the importance of criteria is critical when you want to help increase someone’s motivation or make choices that will ultimately lead to a more satisfying life. When we fail to satisfy our criteria, it becomes difficult to get motivated or to stay motivated.

One way you can discover how criteria works is to ask yourself, “What do you want in a job?” Your answer will include words like “opportunities,” “people I really enjoy,” “compensation,” etc. These words are the doorways to your criteria. If these criteria aren’t largely satisfied by your current position, you’ll be unhappy in your work.

Apply a similar question to a relationship or potential relationship in order to determine your criteria for that. Your satisfaction with the relationship will be high or low based upon whether or not your criteria are being met.

If you were working with someone to improve their job satisfaction, you would want to elicit their criteria and then describe their job so that the criteria are largely met. Then see if their job can be structured in a way that fits the description and meets their criteria.

You can help people design or implement the criteria for their relationships in a similar manner—describing the relationship in a way that meets their criteria and then discussing changes to the relationship that might lead to more criteria being met.

It is important to set aside time for criteria such as “communication” or “opportunities to learn” to improve relationships and jobs. Being able to satisfy such criteria will increase overall satisfaction and motivation.

Additionally, it is important to remember that each of us arranges our criteria hierarchically. If someone tells you that “having fun” and “earning a living” are both important, you want to determine which of the two criteria is first. Dig around for specifics, such as dollars and cents.

In this case you might say, “I understand that you want to make sure you’re making a living and having fun while doing it.” Then ask the following serious of questions.

“How much money do you consider enough to constitute earning a living?”

“Could you be happy if you had to earn less than that in order to have fun?”

“Would you rather have more fun and a little less money or a little more money and a little less fun?”

In the last scenario, you are introducing a new variable—one of degree. The degree, or measurable extent of difference, can affect the preferred criteria. In this case the degree to which one job option is more fun versus the amount of increased income for another might influence the person’s choice.

Overall, you need to help clients determine which criteria are most important to them and what they can do to make sure their criteria are met. You also have to acknowledge their criteria in order of importance, or it will not resonate with them.

In many cases, you will want to use a client’s exact words… and emphasis. People emphasize words for a reason, and if you repeat things back to them in their words, they will be more likely to feel that you “get” them. In fact, doing so increases the likelihood that you really will understand them.

Understanding client’s criteria will go a long way towards helping them increase their motivation and make more satisfying choices.

Ask one of your clients, “What do you want in a job (or relationship, etc.)?” Then come back here and share how this information created the framework to motivate your client.

P.S. Do you want to reprint this article? Please do. Just be sure that it remains intact and includes the following bio.

About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method™, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want… NOW. http://terryhickey.com/

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May
23

Would You Like to Embody Confidence, Courage and Determination?

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This month’s audio download is about Gaining Powerful States. It takes listeners through a process that will allow them to easily access states of courage, confidence and determination.

This recording is the fifth in the Belief Breakthrough Series™ Download of the Month Club, twelve hypnotic recordings designed to accelerate business success, positive attitudes and habits, and vibrant health.

There is an NLP idea or presupposition that states, “We always do the best we can at the time—or made the best decision we could at the time we made it.” So when we are able to step into highly resourceful states, the decisions we make and the actions we take will be better and of higher quality—allowing us to achieve excellence.

After listening to this recording and learning how to effortlessly access powerful states of courage, confidence and determination, you will also be equipped to better access other states of excellence. This download is designed to maximize your ability to access these resource states, making it easier to achieve more of what is really important to you.

Are you ready to access powerful states of excellence?

For more information about this and similar recordings, check out my Belief Breakthrough Series™ Download of the Month Club.

P.S. Do you want to reprint this article? Please do. Just be sure that it remains intact and includes the following bio.

About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method™, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want… NOW. http://terryhickey.com/

Categories : Beliefs, Mindset
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May
16

Have You Been There?

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As mentioned before, I have a personal quest to travel on as many of the worlds major rivers as possible. Ive been fortunate to experience the splendor of some incredible waterways already, including this glacial river of ice in Alaska. Beth and I even spent time kayaking in that state last summer.

Have you been to Alaska yet? If you want to go there someday, have you made plans to make it happen? If you have a different travel goal, what are you doing to bring it to fruition?

P.S. Do you want to reprint this article? Please do. Just be sure that it remains intact and includes the following bio.

About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want NOW. http://terryhickey.com/

Categories : Random Musings
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Coaches Intensive Program

• Quickly Break Through Money Plateaus
• Gain Confidence, Clarity and Inner Peace
• Banish Your Limiting Money Beliefs