Archive for Healing
Terry’s Healing Blog, Part 4: Recovery
Posted by: | CommentsWell the surgery is over, and I am in the recovery phase!
Let me back up a bit…
Before Surgery
It’s been a while, and a lot has happened. I saw Dr. Peter Carroll at UCSF, who confirmed the severity of the cancer and suggested surgery as an intervention. One good piece of news was the improvement in my PSA from a 10.1 to a 7. The reduction was a result of the aggressive use of supplements. I have been very good at being consistent with those, so the results were expected.
I have a belief that focusing on healing facilitates healing because it makes the unconscious organize behavior in pursuit of what I am focused on. To make that focus even more powerful, I have participated in meditation and hypnosis. That process makes it even easier to continue focusing on healing. I used the meditation time to decide on my options for surgery.
I decided to have robotic surgery at the VA because I knew I needed the surgery and wanted to be close to family. A sense of relief came from making that decision. Since then I have been seeing a health coach who has helped me to make meaning of my illness. My beliefs about symptoms are framed around the idea that symptoms are communications for needed actions.
“It’s interesting that my response to this illness is to use it as an opportunity to make choices about what is most important. I have really been able to spend quality time in the aftershocks of this entire experience.”
One of the best experiences has been my ability to open up to my friends and family and ask for support and help. Of course this has led to more closeness and, not surprisingly, a willingness to share even more.
Surgery and Hospitalization
I had a da Vinci® radical prostatectomy with robotic surgery, which meant smaller incisions and more rapid healing. I was up and walking, slowly, 10 hours after my surgery. I had a catheter for the next seven days so my bladder could drain.
While in the hospital I had a chance to work because currently we (Patient Success Systems) are involved in a project to help doctors improve their patient satisfaction scores. This is a big deal in the medical industry because these scores will affect future reimbursements from Medicare and possibly other insurers. The work we are doing is more specifically focused on patient-centered care. As the name implies, the patient is actively involved in the process.
Well, if I were scoring my providers, they would not have done well. There is an active push to make patient-centered care more successful, but it will require hospitals and medical providers to examine and likely change some of their ideas about how care is administered in hospital settings.
You may be wondering why did they not do well. For starters, they often ignored my wife, as though she were not present. Also, communication between doctors and nurses was poor, which meant that I was either not informed or misinformed. I did my best to be a good patient in the sense that I cooperated in my recovery, asked questions when I did not understand, and made sure that my concerns were at least acknowledged.
So, what went well? Well the care I received was quite good. My needs were responded to in a timely fashion, and when I requested something, attempts were made to get it.
Back Home
When I was discharged my follow up was not set up well, and so as soon as I was home, I needed to advocate for my care. One discovery I made was that patient care is often set up for the ease of the medical system, not what is best for the patient.
The risk management procedures hospitals have in place can be frustrating and may not make any sense… unless you understand that the fear of legal issues has made many decisions that ought to be reasonable stupid. An example: for the operation I was held upside down on a platform, so there were some weird, painful side effects like dry eyes. So I asked for eye drops. Nope, I couldn’t have them until the doctor approved the order. I could tell the nurse was almost as frustrated as I was. Of course when the doctor came in next morning, the order was given and I received the drops. My wife was about to go to the drugstore to get them.
There were similar crazy issues involving food. The doctor told me I could have solid (bland) food, but the staff wouldn’t get it for me because the orders were not in, so Beth went to the cafeteria to get food for me.
I think the main idea I want to leave you with is that you need to be proactive and informed when you are in a hospital. You need a friend or a family member there advocating for you. Expect confusion, advocate for what you want strongly, and always ask questions until you get answers that make sense.
I had a follow-up meeting with my surgeon (and I had to work the system to get it) during which the catheter was removed in time for Christmas (LOL). During that meeting he shared the results of the pathology report. (Once removed, the prostate had been sent off for further evaluation.) The final report found that the cancer was not as bad as thought; it was less severe and had not spread outside the prostrate.
All the work I did certainly contributed to the final results, I am sure.
I have thanked all the healers who worked with me. I truly did have a healing team.
Terry
P.S. Do you want to share this post? Please do. Just be sure that it remains intact and includes the following bio.
About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method™, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want… NOW. http://terryhickey.com/
Part 3: Discovering a Healing Template
Posted by: | CommentsMy experience in California with my Neuro Linguistic Programming (NLP) health group was very satisfying and useful. Even before going I was asked to take a test that allowed Tim Hallbom, my trainer, to discover how I was thinking of healing. What were my ideas, beliefs, and criteria about healing? He was then able to use that information to help me create my own healing template and apply it to my healing journey.
The focus of the group’s two-day workshop was to discover a generic healing template. What could we find that was consistent in everyone’s healing? Essentially, we were doing a large modeling project. NLP excels in “modeling,” the idea that excellence can be dissected and applied to others. Excellence (in healing) has a structure comprised of beliefs, ideas, and strategies. The members of this group are all trained in NLP with a specialty in healing applications of NLP. This training is often referred to as the graduate course in NLP.
The modeling project uncovered certain key factors applied to healing experiences. The number one factor was being able to represent healing in a powerful, compelling way. The better it could be visualized, felt and lived, the more powerful and motivational it was. Healing sometimes began as an expression of what was not wanted, but in order to continue needed to be expressed as what was wanted.
Other important factors that were common included taking an active and collaborative role in healing, the ability to decide what worked for you and trusting your own judgment. The latter did not preclude gathering information; it just meant that you applied it based on your own criteria. This involved beliefs about one’s ability to heal and the belief that healing was possible, and it often included a strong reason or purpose for healing. Robert Dilts refers to this as “re-missioning.”
Often the illness or symptoms were framed as a message or messages from the unconscious. This tapped into a major premise of NLP, which is “symptoms are a message from the unconscious for needed action.” As a result, some people experienced the illness or injury as a gift. In his book about his recovery from cancer, Lance Armstrong tells about a letter he received from a fellow cancer sufferer who talked about how lucky they were to have this illness that caused them to reevaluate their lives and live differently.
I know I have experienced most of the above, at least for small periods of time. The challenge is to systematically incorporate that learning into daily life.
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P.S. Do you want to share this post? Please do. Just be sure that it remains intact and includes the following bio.
About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method™, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want… NOW. http://terryhickey.com/
Part 2: Building a Healing Team
Posted by: | CommentsWell I have been traveling on my journey of discovery for two weeks now. Much of the time was spent in research. One of the problems with the Internet is the vast ocean of information, only some of which is useful. We have been doing research for the past several days and have been making calls to ask for resources and sorting through the information available.
I am going to get a second opinion, which requires that I get specific medical records from the VA. It helps that they have computerized records, but it has taken time and effort, and I still don’t have exactly what I need.
I am also trying to decide how much effort to put into my business at this time because I want to care for myself but also keep my business going. For the most part I have chosen to let my clients know what is going on with me, especially since I have to change meeting times to work around medical appointments.
When I allow myself to take time to reflect, I can feel all kinds of feelings, especially fear… I have been reading articles and a book about cancer and have discovered that prostate cancer is the second leading cause of cancer deaths among men. The other statistic that amazed me was that one in six men over age 50 get prostate cancer. Wow, that’s a lot!
I am choosing to reach out to friends and family, and they are responding in amazing ways. This is counter to my old inclination, which was to be stoic and not let people know what is happening. I have discovered that some of my friends have had prostate cancer, and they are encouraging about what can happen as a result of surgery.
The two major obstacles I had to overcome this past week were my bone scan and CT scan, both of which are designed to discover if the cancer has spread to other sites near the prostate.
A bone scan requires that one be given a shot of some mildly radioactive material that serves as a contrast to the bones and has an affinity for bones that are either injured or have acquired cancer cells. Then you lie under a scanning system that maps your entire skeleton. Well, no cancer, but LOL, they did discover that a soccer injury I had from a game 10 days before was actually a broken finger. As a result, I got an X-ray and was splinted.
While I was at the VA emergency room for my finger, I left my iPhone in the waiting room. When I realized what had happened, I went to find it, but it was gone. I went home and enabled Find My iPhone. Guess what… it works! I was able to trace it to an apartment complex and to the right apartment. When I was approaching the apartment, a woman came out saw me with my iPad and said, “Are you looking for your phone?” She claimed that she had tried to turn it in at the VA but wasn’t able to do so. I remember seeing her there, and I knew she was lying, but I was just happy to get my phone back.
I have engaged the services of a medical advocate whose job is to support me in my journey by making sure that the treatment choices I make are appropriate and done well. He can also do additional research about new and innovative treatments. I can’t emphasize enough the importance of having a team—a support system—when you’re attempting a major healing.
I want to tell you about my meeting with Dr. Dougherty, the head of radiological oncology. What a wonderful soul… she was so present and so heart centered that I was able to discuss my fears my concerns, and she listened. She picked up how important lifestyle concerns are to me. At some point in the interview she said it was her job to be on my team, and her position on the team was either to be providing a specific treatment or to support me in whatever treatment I chose. That was exactly what I was looking for. She also saw my choice to connect with the medical advocate as very positive. All too often doctors feel criticized if you want an advocate, but she was open to it.
I decided to go to San Francisco this next weekend and attend a reunion of health-certified NLP graduates. I’m going because the organizer, Tim Hallbon, said he would like to work on me as a demonstration of how to work with a serious health challenge. Tim is one of my mentors and a friend, and I have strong connections with the NLP community, so this is ideal. I’m beginning to feel more positive about how I will manage this health challenge, especially sense I really do believe I’m beginning to have a team.
It is really hard to navigate the current health care system. It even seems overwhelming to the people who work there. I was trying to get a copy of the slides from my biopsy, and it took me three days to even get to the right department to find out that I would have to jump through several hoops to have them sent to a doctor for a second opinion.
I have been meditating and listening to music sent to me by my friend Deborah Wilson, who works with angels and healing music. I also went with my wife and brother-in-law to attend a six-hour meditation process with a remarkable healer, Kingi Kumara, who works with quantum healing.
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P.S. Do you want to share this post? Please do. Just be sure that it remains intact and includes the following bio.
About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method™, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want… NOW. http://terryhickey.com/
Part 1: “You Have Cancer”
Posted by: | CommentsWhat I intend to do is start a blog or journal about my journey with cancer. I want to do this because I believe that I can learn a great deal about healing journeys by paying attention to my own. Yesterday Beth and I went to my appointment at the VA hospital. The purpose of the appointment was to discuss the findings from my recent prostate biopsy. Some background is important…
I will be 65 in July. One of the challenges of being in the last third of my life is that now what is most present is the difference between the way my body used to work and how it works now. Up until about two years ago I didn’t think a lot about relieving myself in the morning. Now I do. I wake up more frequently in the early morning with an urge to go. Then I notice it ain’t what it used to be. The old plumbing system isn’t working the way it used to. (Now there are certain number of you reading this who may be smiling or nodding your head in recognition. Or you may have a partner who is now experiencing this.) Given that something is different, it will have some sort of meaning for you, such as, “I’m getting older” or “This is different” or “Is there something wrong?” or any number of other things you might be thinking.
Well one day I picked up my phone and called my medical provider, the VA hospital. I was put through to a nurse who started asking me questions about frequency, volume, experience of pain or not, and then he looked in my records (the VA has been using computerized record-keeping for several years now) and discovered that a blood test I had taken in the past had elevated PSAs. His tone became decidedly concerned, and he asked me why I hadn’t followed up. I told him because I hadn’t known I should’ve followed up. Who knows what happened—whether had I been told and blown it off or somebody had forgotten to mention it, it doesn’t matter. What did matter is that I got it that I needed to follow up, and I did. When that blood work came back, it showed an even higher elevation of PSAs. An explanation might be helpful here: PSA, or prostate specific antigen, is a glycol protein secreted by the gland. It has a positive reproductive function, but when it becomes elevated in response to an enlarged prostate or a cancerous condition in the prostate, it indicates a problem. When there is an elevation in PSAs, many medical providers suggest a prostate biopsy. I emphasize many because I sought a second opinion from a naturopathic physician whom I have consulted with in the past. He also advised me to have the biopsy.
Well, what can I tell you about prostate biopsies? Weird would be a good word. Uncomfortable comes to mind, and suffice to say that like many invasive medical procedures, it has some risks and side effects that take some getting used to. My experience was positive overall in that the doctor who performed it did a good job of preparing me and making what is intrinsically uncomfortable doable. Which brings me to yesterday.
When I was called to meet with the doctor who was to talk to me about the biopsy findings, I went with my wife Beth and met with a surgeon and a resident. In retrospect I’m reminded of the old TV show Dragnet, from which Sgt. Friday is often quoted as saying “Just the facts, ma’am, just the facts.” My doctor jumped in and just gave me the facts. They were delivered purely as information. He did a good job of establishing that I have a serious enough condition to warrant drastic medical intervention. What I realize when thinking about the experience is how much it was about delivering information. There was very little focus on how the information affected me or what it was even like to be told, “You have cancer.” What I realize, of course, is that I immediately began making a meaning out of what he was telling me, both consciously and unconsciously. And even when I write this I can feel the intake of my breath and the welling up of tears behind my eyes. I realize that in the environment of the urology lab I had a similar intake of breath, and I was smart enough to connect with Beth. I could feel the support emanating from her.
As I’m writing this I’m really processing what I’m going to do. I’ve already begun researching and thinking about what all this means. Those of you who know me have heard me say many times that symptoms communicate some sort of needed action. So what is my prostate telling me? What does it mean that I have prostate cancer?
The doctor who delivered the information recommended surgery. So should I cut that part of myself out, or do I respond in a different, non-medical way? I’ve already started listening to one of my own hypnotic tapes on healing, and I’m asking myself what makes the most sense. I’m already eating and living in a way that is consistent with healing, though there are a couple of things I have to do differently. I resisted giving up coffee completely, and it looks like I’m going to have to say goodbye—saying “No” to one experience so I can say “Yes” to a deeper experience.
I’m in a community that includes a number of remarkable healers, so would I be willing to go with something unconventional, or will I follow the recommendations of my VA doctor? What I am aware of when I write this is there was no discussion of nontraditional healing modalities, and I realize I could have initiated the discussion but did not. I did ask, “Does this process reverse itself? For example, is it possible to lower PSAs? Is it possible to reverse a cancer process?” I did describe my idea that cancer represents a mistake in how cells react, and the doctor acknowledged that was so, but his take was that if it were reversed, it wasn’t really a reversal but probably a bad diagnosis.
I’ll be writing more in the coming days. I want to tell you what it’s like to make decisions about the kind healing I’m going to do and what that means. I’ll be reading many books on healing—I’m going to look at NLP and healing, I’m going to read spiritual perspectives on healing, and I’m going to have more forthright conversations with my healing team. Even though surgery has been recommended, I’m not sure that’s the choice I’m going to make. For those of you who read this, I would actually appreciate your thoughts and ideas about what I’m writing because I know some of you have already been down this path, and I know that many of you will be going down it.
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P.S. Do you want to share this post? Please do. Just be sure that it remains intact and includes the following bio.
About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method™, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want… NOW. http://terryhickey.com/