Want to Relieve Stress and Improve Your Mood?

I recently completed Stress-Busting Mood Lifter, which is my current download of the month. While completing this audio I realized that it is useful to consider stress as a given—a necessary fact of life. What becomes important is how you decide to manage it.

With that in mind, I challenge you to think about the following.

• What are your strategies for managing the stress in your life?
• What would happen if you decided to actively create down time and didn’t give into the “I don’t have enough time” trap?
• Do you recognize that creating peace goes deeper than the circumstances around you?

So what do you do to manage the stress in your life? Do you use a proactive approach? How do you think of stress? Please share your comments, for I am curious about how others deal with the stress in their lives.

For more information about Stress-Busting Mood Lifter and similar recordings, check out my Belief Breakthrough Series™ 2011 Download of the Month Club.

P.S. This sunset photo was taken from my back yard, a great place for me to create peace and manage my stress.

P.P.S. Do you want to reprint this article? Please do. Just be sure that it remains intact and includes the following bio.

About Terry: Terry Hickey, M.S., is a Certified NLP Professional Coach, Business Trainer and Consultant, a Certified Master Practitioner of Neuro-Linguistic Programming and the co-owner of NLP Advantage Group. Originator of the Belief Breakthrough Method™, Terry specializes in teaching coaches and entrepreneurs how to rapidly resolve limiting beliefs about wealth and success. His tips and strategies can help you launch yourself into the future you want… NOW. http://terryhickey.com/